Mirador
This is an area at the top of a hill where you can admire the view, we left at 9am and it took nearly 3 hours to walk up to the top, a distance of about 4 miles with a 500 metre gain in height through the rain forest, the view from the top was amazing which is where we ate lunch and then started the long trek down.
As soon as we got back to camp it was a cup of tea and a soak in the hot springs for an hour.